I study the neurobiological foundations of individual differences in temperament and character. I then leverage these insights to design interventions to promote character development and personal growth.
My research examines…
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Individual Differences
The neurobiological basis of individual differences.
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Character Development
How to promote positive character virtues like curiosity, creativity and intellectual humility.
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Positive Mental Health
Downstream benefits on psychological and physical flourishing.
Recent Media Features
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Master the Art of Daydreaming
The New York Times
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When is a wandering mind unhappy?
APA Showcase
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UCSB Researchers Develop Curiosity-Building App
Santa Barbara Independent
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Scientists reveal a fascinating neurocognitive trait linked to heightened creativity
PsyPost
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How to become a more curious person, according to new research
The Current
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The Unexpected Joys of Volitional Personality Change
Psychology Today
